Classes, Workshops & Events
I love holding group classes & events here in Vermont, back home in Scotland, and wherever else the call comes from. Sometimes solo, sometimes collaborative, always fun! Peep over yonder for what's on and what's coming up.
Gentle Yoga - Weekly Group Class
A bite-size 30 minute class combining yoga, mindful movement and breathing practices for body connection and relaxation
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When: Thursdays 8.00 - 8.30am except on school breaks
Where: Creative Preschool, South Strafford VT- either outside on the grass or inside at the Rosa B Tyson Gym
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FREE
Bring a mat, water, some blocks and clothes you can move in.​
Somatic Skills with Jane
In-person Somatic Skills group coming soon!
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Nia Dance- Group Movement Classes
Group moving to music classes to shift the sludge and melt the tension! Expressing the unseen- sadness, rage, joy, grief. Letting the body speak, creating new patterns of movement and new patterns in your life. Frequent pop up classes & locations - stay tuned through my mailing list or local listserves!
